It's Ridiculous How Enough You Are! THE INNER CRITIC
Do you ever feel like you just hate yourself? For something you might have said to someone or something you did in a certain situation? You're not alone! We're just human beings who feel like we need to strive higher and higher - that's in all aspects of life; parenting, career, education, relationships, etc. The list can go on forever! I have been studying a little about the Inner Critic that we all have inside of us. I thought I'd share some insights and thoughts, which hopefully will help those struggling kill the judgmental side of them. Firstly, none of us is perfect. We're all complex and we're all unique to ourselves. There is NOBODY out there who's exactly the same as you. Just take a breath and say that out loud x 3. 'I AM MY UNIQUE SELF. THERE'S NOBODY OUT THERE LIKE ME' So what if we screw up? Everybody does, that's the nature of us. Our brains have a rational side of it and the part which is highly em
